Parenting through a divorce is an immense challenge, particularly when it comes to determining custody arrangements. These decisions, often made during the emotionally charged period of a split, are intended to provide structure...
Category - Relationships
The Rise of “Sleep Divorce”: How Sleep Quality Impacts Marital Relationships
Many couples might recognize this scenario: One partner snores loudly throughout the night, prompting the other to seek better sleep in a different bed. A recent survey by the American Academy of Sleep Medicine (AASM) highlights...
Bridging the Gap: Building Lasting Connections with Your Teen
“I can’t stand my parents. I am just waiting until next year when I leave for college and don’t have to deal with them anymore.” “My mom drove me to therapy today because I’m grounded from the car for 2 weeks. I got a...
Building Meaningful Connections at Work: Four Questions to Transform Relationships
Making meaningful connections at work can be tough. Many people only have surface-level relationships with their colleagues—just enough rapport for small talk, but no real understanding of each other’s personality or character...