Grief is a profound and universal human experience, touching every facet of our existence. Beyond the emotional turmoil, recent research has illuminated the tangible impact of grief on the brain’s structure and function...
Category - Relationships
Connecticut Faces Mental Health Care Gaps Amid Growing Demand
Connecticut is facing a significant gap in mental health care access, with many residents struggling to find providers who accept Medicaid. A recent report from the state Office of Health Strategy (OHS) highlights the challenges...
Navigating Custody Arrangements: Balancing Flexibility with Stability
Parenting through a divorce is an immense challenge, particularly when it comes to determining custody arrangements. These decisions, often made during the emotionally charged period of a split, are intended to provide structure...
The Rise of “Sleep Divorce”: How Sleep Quality Impacts Marital Relationships
Many couples might recognize this scenario: One partner snores loudly throughout the night, prompting the other to seek better sleep in a different bed. A recent survey by the American Academy of Sleep Medicine (AASM) highlights...
Bridging the Gap: Building Lasting Connections with Your Teen
“I can’t stand my parents. I am just waiting until next year when I leave for college and don’t have to deal with them anymore.” “My mom drove me to therapy today because I’m grounded from the car for 2 weeks. I got a...
Building Meaningful Connections at Work: Four Questions to Transform Relationships
Making meaningful connections at work can be tough. Many people only have surface-level relationships with their colleagues—just enough rapport for small talk, but no real understanding of each other’s personality or character...